Starbucks Nutrition Calculator (Canada)
Calculate calories, sugar, caffeine, and macros for Starbucks drinks. Compare sizes, milks, and customizations.
Starbucks Beverage Calorie & Sugar Counter
Starbucks offers a massive selection of coffee, teas, and specialty drinks. While black coffee contains virtually zero calories, specialty beverages are often loaded with milk, whipped cream, and sugary syrups.
For example, a Grande White Chocolate Mocha contains 430 calories and 53 grams of sugar. You can customize drinks by requesting non-fat milk, almond milk, or sugar-free syrups to enjoy your favorite beverages with a fraction of the calories.
This calculator lets you configure your favorite Starbucks drink, choose sizes and milk types, and see the exact calories and sugar content instantly.
Frequently Asked Questions
Q: How do I lower calories in a Starbucks drink?
Choose non-fat milk or unsweetened almond milk, skip the whipped cream, and ask for fewer pumps of syrup or sugar-free syrup.
Q: How many calories are in a Starbucks sugar-free syrup pump?
A single pump of Starbucks sugar-free syrup (like vanilla) contains 0 calories, whereas regular syrup contains about 20 calories per pump.