% Weight Loss Percentage

Wendy's Calorie & Nutrition Calculator

Calculate calories and macros for Wendy's Dave's Single, Baconator, spicy chicken nuggets, baked potatoes, and Frosty desserts.

🍔 Interactive Wendy's Calorie & Nutrition Calculator

Frequently Asked Questions

How many calories in a Wendy's Dave's Single?

A Dave's Single burger contains 590 calories, 37g fat, and 32g protein.

What is the lowest calorie dessert at Wendy's?

A Small Chocolate Frosty contains 350 calories and 49g sugar; a Jr. Frosty contains only 200 calories.

Are Wendy's baked potatoes healthy?

A plain baked potato contains only 270 calories, 7g protein, and 7g fiber with zero fat.

Medically reviewed by Dr. Rekha Kumar, M.D., M.S. — Lead Medical Reviewer · Last reviewed: September 2026 · Updated: 2026-09-15

Evidence & references

This tool is for informational purposes only and is not a substitute for professional medical advice.