BMI for 5'7" 145 lbs
Calculate your Body Mass Index for a height of 5'7" and weight of 145 lbs.
Your BMI
22.7
Normal Weight
A person 5'7" tall weighing 145 lbs is within the healthy BMI range of 18.5 to 24.9.
Healthy Range
118 – 158 lbs
for 5'7" (BMI 18.5–24.9)
Your Status
Normal Weight
BMI 22.7
Should You Lose Weight?
Your weight is in the healthy range
Health Assessment for 5'7" 145 lbs
A normal BMI range is associated with the lowest risk of weight-related health problems. Maintain this range through balanced nutrition and regular physical activity.
To maintain your healthy weight, use our TDEE calculator to find your maintenance calories. Our macro calculator can help you balance your nutrition for optimal health.
Healthy BMI Weight Range for 5'7"
For a person who is 5'7" tall, the healthy BMI range of 18.5 to 24.9 corresponds to a weight range of 118 to 158 lbs. Your current weight of 145 lbs places you in the Normal Weight category.
BMI for 145 lbs at Similar Heights
BMI for 5'7" at Nearby Weights
BMI Classification Table
| Classification | BMI Range | Weight Status |
|---|---|---|
| Underweight | < 18.5 | Below healthy weight |
| Normal | 18.5 – 24.9 | Healthy weight |
| Overweight | 25 – 29.9 | Excess weight |
| Obese Class I | 30 – 34.9 | Moderate obesity |
| Obese Class II | 35 – 39.9 | Severe obesity |
| Obese Class III | 40+ | Very severe obesity |
Frequently Asked Questions
Q: What does a BMI of 22.7 mean for someone 5'7" tall?
A BMI of 22.7 for a 5'7" individual classifies you as Normal Weight. A normal BMI range is associated with the lowest risk of weight-related health problems. Maintain this range through balanced nutrition and regular physical activity.
Q: What is the ideal weight for someone 5'7" tall?
For a height of 5'7", the healthy weight range is 118 to 158 lbs (BMI 18.5 to 24.9). Use our BMI calculator to check any weight.
Q: How is BMI calculated for 5'7" 145 lbs?
BMI = (weight in lbs ÷ height in inches²) × 703. For 5'7" (67 inches) and 145 lbs: (145 ÷ 67²) × 703 = 22.7.